In this class you'll learn the 10 Types of Rest Needed For Women With ADHD, impediments to rest and how to lean into each type of rest in a way that works best for you. Class Includes: 10 Types of Rest Needed For Women With ADHD Course materials Meditations to help facilitate rest and soothe fatigue Free lifetime access to The ADHD Forum End of course quiz (self evaluation)
You can also join this program via the mobile app.
Already a participant? Log in