Grayson, GA  

Washington, DC

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© 2019 Tanya Murphy Online

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Be transformed by the renewing of your mind.

meditation * relaxation * restoration

Meet Tanya

 

Tanya is a nationally and internationally sought after Speaker, Teacher and Holistic Wellness Expert that is dedicated to providing tools, techniques and strategies to help reduce stress and anxiety, overcome self defeating mindsets and improve brain, mind, body and soul wellbeing. 

The Impact of Anxiety in the United States

Anxiety affects 40 million adults 18 and older or 18.1% of the population.

Anxiety disorders develop from a complex set of risk factors including genetics, brain chemistry, personality and life events.

 

Anxiety is highly treatable but only 36.9% of those suffering receive treatment.

There are a variety of approaches to help those with anxiety including Therapy, Medication and Complementary and Alternative therapies. 

Addressing overall wellbeing is key for not just coping but thriving!
From aromatherapy to guided meditation to wellness workshops and retreats, I've thoughtfully prepared a menu of information, products and services that will serve as a compliment to your efforts to live a life of wholeness in confidence and boldness.