Name: Overcomplicating Rest is a form of Self Sabotage
Uploaded: 2024-02-27T21:35:28.105Z
Duration: 33 min 29 s
Description: We can stop sabotaging ourselves and get the rest we need. You don't have to earn rest, you can put that baby to bed.

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TANYA MURPHY

ADHD Fatigue & Rest Management For Women

Meditations With Tanya

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Overcomplicating Rest is a form of Self Sabotage

33:29

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